Health and Healthcare Systems
3 ways to protect your mental health during – and after – COVID-19
How the COVID-19 pandemic may affect our brains, stress and mental health and the mental health habits we can embrace to help us now and in the future.
Alvaro Fernández Ibáñez
Alvaro Fernandez runs SharpBrains, a market research and advisory firm tracking how neuroscience and neurotech can improve health and performance across the lifespan. A frequent public speaker, he has been quoted by The New York Times, The Wall Street Journal, CNN, Reuters, and Associated Press. Alvaro is the Editor-in-chief of a recent report on Pervasive Neurotechnology, and co-authored "The SharpBrains Guide to Brain Fitness", translated into Spanish, Japanese, Polish, and Portuguese. He holds an MBA and MA in Education from Stanford University and a BA in Economics from Universidad de Deusto, in his native Spain. Previously he worked in McKinsey & Company, Bertelsmann and Ashoka: Innovators for the Public.
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