![](https://assets.weforum.org/article/image/g0sWq_3aGpplGgz5abOWqSk6OF5OhgYLvnFk7MKLhl4.jpg)
Jobs and the Future of Work
Just 16 minutes of sleep loss can harm work concentration the next day
Research has revealed the link between the amount of sleep a person gets and their susceptibility to distraction and poor performance at work the next day.