![](https://assets.weforum.org/article/image/dVeqxO5tysgHc8zvJ7yjAvOlJCgx3YAQW2dG-_C89v8.jpg)
Wellbeing and Mental Health
How to reduce work stress and avoid burnout: a psychologist explains
From picking a priority, to getting more sleep, here's how to keep on top of your stress levels.
Business psychologist, Lancaster University
From picking a priority, to getting more sleep, here's how to keep on top of your stress levels.
Sarah Tottle, a business psychologist, looks at some of the causes of workplace burnout, and how organizations can prevent it.