We are more “connected” than ever and yet mental ill-health is on the increase among young adults. Research suggests phone calls can help - here's how.
The shift to remote work has presented mental health challenges, but the experience of gig workers could offer possible solutions, says a team of researchers.
Mindfulness can reduce anxiety and help people with long-term illnesses. The modern world's attention economy can make it hard to practise mindfulness.
The pandemic and the Great Resignation have pushed businesses to rethink how they currently support employee well-being. Here are 4 ways leaders can help.
Access to explicit content and time-wasting are top of parents' concerns around their teenagers using social media, according to a new survey in the US.
Employees want more support for emotional and mental well-being at work, but managers are struggling to find the right balance for a culture of support.
The UK has seen a recent rise in the number of child strep A infections. From feeling excessively sleepy to having a high fever, here are the warning signs.
Burnout has as much to do with job conditions as with personal factors. When there’s a mismatch between a person and their job, there’s a risk of burnout.
Light therapy is recommended for those who experience the seasonal affective disorder. Exercising during the day can also help, as can a balanced diet of complex carbs and proteins.
Over 50 million people in the UK are active on social media, but if not used wisely, these platforms can have a detrimental affect on your mental health.
Researchers studying how to boost happiness have compared people who spend time and money doing things for themselves to those who do things for others.
Experts explore what the world might look like in 2025, and suggest how policymakers, decision-makers and the public can achieve these ‘positive futures’.
The rising scourge of youth mental health problems as well as the increasing pace of innovation offers prime opportunity to evolve cutting edge solutions.
A new survey shows that while attitudes are evolving towards mental health in India, the sector needs targeted investment to deal with it.
Fostering a sense of security, well-being, confidence, hope and resilience are all techniques to help us decrease stress or trauma in certain situations.
