Promoting healthy habit formation is key to improving public health. Here's why
With 70% of deaths worldwide down to four lifestyle behaviours, here's why it's never too late to build healthy habits to improve your overall health.
Discovery is an integrated financial services organization specializing in health insurance, life assurance, wellness, investments and savings products, short-term insurance and credit card products. Its segments include Health South Africa, Life South Africa, Invest South Africa, Vitality South Africa, Health United Kingdom, Life United Kingdom, SA Insure, SA Bank, SA Distribution, Discovery Partner Markets, other new business development costs, and United Kingdom, US, South Africa and Singapore head office costs. Discovery also provides administration services and managed care services, offers policyholders in China cover for private healthcare-related claims, and offers insurance and financial solutions to individual and group policyholders.
With 70% of deaths worldwide down to four lifestyle behaviours, here's why it's never too late to build healthy habits to improve your overall health.
South Africans have a bad case of 'declinism' – the belief that things are going to get worse. It is holding back our huge potential
Physical inactivity is a classic behavioural problem. Its immediate costs - effort, time and pain - often trump its long-term benefits. Now the results of the largest behaviour change stu...