Forum Institutional
Mental health days: Why they're so important for employee health
Managers can work to create a positive culture around mental health in order to reduce stigma and let employees know how to access the support they need.
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Wellbeing and Mental Health
被裁员后如何重拾对人生的掌控感
随着企业裁员对各行各业造成影响，专家解读被解雇后应该如何调整自我，进行恢复；专家表示，保持社会联系非常重要，要多与他人接触，和朋友定期约喝咖啡或散步均可；要培养你的“内心拥护者”，让这个声音提醒你，被解雇并不能决定你的事业前途或自我价值；要设定你在一年后想要达到的目标，重新获得对未来的掌控感，然后通过设定小目标来帮自己实现大目标。
Wellbeing and Mental Health
How to recover from a layoff, according to positive psychology
Layoffs are affecting multiple sectors − but experts explain how positive psychology can help people recover and build back stronger after being let go.