Astrid Kendrick completed her Doctor of Education from the University of Calgary in July, 2018. She has been a K-12 classroom teacher for nineteen years for the Calgary Board of Education, and has been a contract instructor at the University of Calgary and Mount Royal University for four years.
Wellness streaks could help employers looking to support their staff’s well-being goals to prevent burnout. It involves setting goals and choosing an activity you like.
To help children overcome setbacks and stress at school, teachers and parents should aim to teach them five key personal skills.
