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Watching TV can boost your mental health during lockdown, study says
Whilst many of us will be watching more TV during the COVID-19 pandemic, psychologists say that in moderation, it may be good for our mental health.
Whilst many of us will be watching more TV during the COVID-19 pandemic, psychologists say that in moderation, it may be good for our mental health.
Lockdown can prevent us from experiencing psychological wellbeing in the usual ways. But strategies from exploring our purpose to learning about ourselves can help.
