Wellbeing and Mental Health
倦怠是一种流行病，为什么我们不开诚布公地谈一谈？
“压力”一词——源自拉丁语“stringere”，意思是紧压、触摸或伤害——本身并不是一个负面的词。在适当的情况下，积极的压力和肾上腺素可以使我们更强大、更快乐、更健康。然而，在某些工作环境中，长期压力则会引发焦虑、疏离感和疲惫，从而导致倦怠。
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