Le vrai risque de l’automatisation : l'ennui
Risquons-nous de nous ennuyer à mort ?
James Hewitt is a Performance Scientist, keynote speaker and author. He inspires and equips individuals and teams, in sport and business, with a vision for how they can use science and technology to unlock their potential. He is also the Head of Science & Innovation at Hintsa Performance, a company dedicated to the pursuit of knowledge in human high-performance.
Risquons-nous de nous ennuyer à mort ?
A permanent vacation as the machines do our bidding sounds idyllic - but human beings are wired up to find effort rewarding.
Reducing the number of times we check our e-mail to three times per day, as opposed to as often as we can, is associated with significant reductions in stress.
When we reduce our perception of threat, our mind considers it safe to take more time over decisions
We need to take steps to manage our attention and concentration, to avoid distraction.
Sisu doesn’t really have a direct English translation. It covers characteristics such as strength of will, bravery, resilience, hardiness, perseverance and determination
La creatividad es fundamental en las carreras, los equipos y los conductores, y es cada vez más importante en el contexto del trabajo del conocimiento.
All humans have the capacity to be creative and many of us could unlock more of our creative potential with the right process and conditions. Creativity thrives when there is some pressur...
Dentro y fuera del deporte, cada vez es más frecuente la pregunta acerca de cómo maximizar el “período de salud” - la etapa de la vida durante la cual generalmente estamos sanos y libres ...
The findings among masters athletes reflect the aim that many of us have in life: reach a peak then maintain our health, physical and cognitive capacities for as long as we can, and compr...
Like 79% of smartphone owners, Scott looked at his device within 15 minutes of waking.