Pregnant women are suffering from insomnia – cognitive behavioural therapy could help
CBT-I helps to address the underlying causes of sleep problems with habits and thoughts that lead to deeper sleep.
Dr. Lianne Tomfohr-Madsen, a clinical health psychologist, is the Alberta Children's Hospital Research Institute (ACHRI) Professor in Child Health Psychology. She is an Associate Professor of Psychology and Adjunct Associate of Pediatric, a member of the Owerko Centre at ACHRI and a full member of the Libin Cardiovascular Institute.