Wellbeing and Mental Health
Here's how to bounce back from failure
Failure is inevitable - but feeling like a failure can cause depression, research shows. Exercise, journalling and emotional support can help build resilience.
Lowri is a Lecturer in Psychological Interventions at the University of Central Lancashire. Lowri's area of interest is in Positive Psychology and the Science of Happiness.
Most Popular
Education and Skills
Men and women experience happiness in different ways. Here's why
The science behind our brains explains why men and women experience happiness and other emotions in different ways.
Wellbeing and Mental Health
Why true happiness isn’t about being happy all the time
Recent research indicates that psychological flexibility is the key to greater happiness and well-being.
Industries in Depth
Funny people are also more intelligent, according to new research
A number of studies have found an association between humour and intelligence.