为什么寻求帮助可以让人们更加快乐
社会心理学家赵萱说,人们希望改变他人的生活,当人们能够帮助他人时,他们会感觉很好;请求帮助也很重要——它能使人产生善意,并为积极的社会联系创造机会;但是,寻求帮助者往往低估了其他人来帮助他们的意愿,以及帮助者事后的积极感受;文化应该尽量避免提倡“自我照顾”——暗示人们独自处理困境是自己的责任——并强调相互照顾的价值。
社会心理学家赵萱说,人们希望改变他人的生活,当人们能够帮助他人时,他们会感觉很好;请求帮助也很重要——它能使人产生善意,并为积极的社会联系创造机会;但是,寻求帮助者往往低估了其他人来帮助他们的意愿,以及帮助者事后的积极感受;文化应该尽量避免提倡“自我照顾”——暗示人们独自处理困境是自己的责任——并强调相互照顾的价值。
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It could actually lead you to narrow your focus and neglect other areas of potential interest.