Wellbeing and Mental Health
This simple change can help to improve your mental health, says study
New research has found that even if people don't actually take steps to improve their mental health, simply believing they can will have some benefit.
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Wellbeing and Mental Health
Mental wellbeing is not just beneficial for you – it can also lead to lower healthcare costs
Mental wellbeing is essential for a country’s sustainability. Further investments in treatment and prevention could have huge economic and social benefits.
Wellbeing and Mental Health
The loneliness pandemic? How COVID-19 has created a mental health crisis
A study in Europe has found a link between loneliness during the pandemic and an extremely high risk of mental health problems.